5 Habits That Will Keep You Fit Forever
Maintaining a healthy lifestyle isn’t easy. It’s not something you [...]
Kokoda Strength
https://www.facebook.com/9NewsDarlingDowns/videos/240991333207852/ Following my 8th track crossing of the Kokoda [...]
Get your MOJO back! 90-day program starts Jan 21 until Apr 20
FACT>>> My Fitter After Forty - Ultimate Coach 90-day program [...]
How to Stay Fit After 40
Age-related changes to your body occur in your late 20s [...]
Finding Your Anchor
I've known Kelvin for 30 years - since 1988 (age [...]
Passion Doesn’t Need AN ALARM
My First Podcast interview with a good mate and all-around [...]